CAMINARE SOLA de MARY HIGGINS CLARK

Ficha técnica

• CAMINARE SOLA
• MARY HIGGINS CLARK
• Número de páginas: 384
• Idioma: CATALÁN
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788429768572
• Editorial: EDICIONS 62
• Año de edición: 2011

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Overview

Qui no ha sospitat mai, amb una sensació aterridora, que algú està utilitzant i fins i tot suplantant la seva identitat, tot cometent un delicte ben nou i actual? L’Alexandra Zan, una reconeguda dissenyadora d’interiors de Nova York, descobreix horroritzada que algú està utilitzant les seves targetes de crèdit i manipulant els seus comptes bancaris per arruïnar-la i destruir la seva reputació. Dos anys enrere, la desaparició del seu fill a plena llum del dia ja va marcar la seva vida, una tragèdia que l’ha deixat debatent-se entre l’esperança i la desesperació. Ara, el dia del cinquè aniversari d’en Matthew, es divulguen unes fotos que semblen acusar-la del segrest del seu fill i se succeeixen uns estranys esdeveniments que fan pensar que algú està jugant amb la seva identitat. Assetjada per la premsa i la policia, atacada pel seu colèric exmarit i pel seu principal rival de professió i amb l’únic consol del seu convenciment que en Matthew encara és viu, la Zan, malgrat la por i el dolor, es disposa a descobrir qui i què hi ha al darrere.

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The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. William B. Irvine

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ISBN: 9780393652505 | 224 pages | 6 Mb

• The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
• William B. Irvine
• Page: 224
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780393652505
• Publisher: Norton, W. W. & Company, Inc.

Free ebook for ipod download The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient 9780393652505 English version

A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.

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CLEAN 7: Supercharge the Body's Natural Ability to Heal Itself - The One-Week Breakthrough Detox Program. Alejandro Junger

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ISBN: 9780062792280 | 320 pages | 8 Mb

• CLEAN 7: Supercharge the Body's Natural Ability to Heal Itself - The One-Week Breakthrough Detox Program
• Alejandro Junger
• Page: 320
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780062792280
• Publisher: HarperCollins Publishers

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Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante

• Lifespan: Why We Age-and Why We Don't Have To
• David A. Sinclair PhD, Matthew D. LaPlante
• Page: 432
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781501191992
• Publisher: Atria Books

Lifespan: Why We Age-and Why We Don't Have To

Google books downloads Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante PDB CHM in English 9781501191992

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

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Real Econometrics: The Right Tools to Answer Important Questions by Michael Bailey

• Real Econometrics: The Right Tools to Answer Important Questions
• Michael Bailey
• Page: 624
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780190296827
• Publisher: Oxford University Press, USA

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